People required to present can experience a range of feelings from supreme confidence to extreme anxiety, with many, even those who are used to presenting often experiencing at the very least worry, and this can affect your performance.
You may worry that you will forget what you were going to say, worry that you will make a fool of yourself or worry that you will show signs of anxiety such as sweating. Whatever your fear, if you believe your fear enough then it will probably come true, as a self-fulfilling prophesy.
Overcoming the worry associated with presenting is essentially straight-forward if you know what to do, and having presented successfully, knowing that you really had nothing to worry about will have a dramatic influence on your future pre-presentation preparation and actual presentation performance.
If you feel that your anxiety is more deep routed than just when presenting, why not visit our Panic Attacks and Anxiety section and see how you can help overcome these debilitating problems, forever.
Why not sign up for our free Presentation Techniques Workshop where we can guide you through all of the things you need to do that is guaranteed to give you the skills you need to present confidently and effectively every time.